10 Things to do for a Healthy Relationship

1   Ask “How was your day?”

2   Practice the art of physical touching every day – especially a lingering kiss

3   Get in the habit of saying what you want rather than what you don't want.

4   Go on a two-hour date once a week to talk

5   Avoid criticism, defensiveness, withdrawal and contempt

6   Remember to put your partner’s needs first

7   Resolve your problems with humor, interest, support and affection

8   Be open and honest with caring and compassion

9   Share chores

10  Show appreciation to your partner each and every day


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